Category: Habits
-
Break Free: End Toxic Relationships with Bad Habits
Just like ending a toxic relationship, breaking up with bad habits is a journey of liberation, transformation, and self-discovery. If you’ve been caught in a cycle of unhealthy behaviours, it’s time to say goodbye. Here’s a brief guide to breaking up with your worst habits and fostering a healthier relationship with yourself. Recognising the Toxic…
-
Habit Hacking: Build Better Routines Faster Than a Marvel Superhero
Marvel superheroes aren’t just born with superpowers. They cultivate habits that enable them to maximize their powers and change the world. From Tony Stark’s innovative spirit to Captain America’s adaptability, these characters exemplify the power of habits. And guess what? You, too, can be a superhero in your own life, harnessing the power of habit…